Here’s a likely culprit to your weight gain. Yes, corn may be actually be making you fat. Regardless of how little or how much you eat of the fresh grown version, you’re probably overdosing on the suspected bad version. When corn is refined into high fructose corn syrup … [Read more...]
The magic brain number is 549
In the battle of weight, 549 calories makes a difference in success over failure. In trying to understand the underlying issues of obesity, researches have discovered an interesting relationship whereby people who get less sleep tend to carry more weight. Early studies … [Read more...]