Pregnant women commonly report lapses in memory and reasoning abilities. One pregnant woman described parking her car and leaving the dog with the windows sufficiently rolled down. Immediately returning to make sure everything was alright for the dog, she found her keys in the … [Read more...]
Daily Water Care for Your Brain
Do you have a plant in your house that you keep passing by and with just one look you know how derelict you have been in watering it? Once it gets the water it needs it perks right up. However, if you’ve waited too long you’ve got a plant beyond reviving and off it goes to … [Read more...]
Brain Dancing
Yes, it’s the Tango and it’s good for your brain. While you having been hearing about the health benefits of walking and cardio exercise, there is something else far more sexier you can be doing to keep your brain in top form. While dancing has proven to be an effective … [Read more...]
If You Thought You Had a Bad Day, What About Your Brain?
Remember that moment when you knew it was going to be a bad day? Whatever the circumstances or reasons your mood shifted downward, maybe a headache or worst yet a migraine was looming on the horizon or you could feel the knots in your stomach starting to protrude as they tighten … [Read more...]
Yoga Your Brain
I confess doing yoga has been on my must-do list, my December 31st New Year's resolution list and my do before I die list. Needless to say, yoga remains a list item. So far I've only purchased a how-to yoga video which of course I've not looked at. That was until I found out … [Read more...]